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ABOUT

Dedicated to Your Success

RAYAH HOUSTON

Fitness Trainer, Founder

Hey! Im so excited your here! A little about me, I am a Certified Personal Trainer and Nutritionist and an NPC Bodybuilder in the Wellness Division. I started being very active at the age of 3, my first sport was swimming  and i grew to love it. I swam for 12 years on my neighborhood team and even received Recognition from Georgia Tech University state championship for 1st place in my group. In High school, I found interest to become a Cheerleader for the Varsity Basketball team for 3 years and was an Athletic Trainer for JV Football. My environment was so consumed with fitness and athleticism, i got my first job at Lifetime Fitness and it all went up from there. I was so interested in the body and healthcare before college, I attended Colombia University during the summer for their Advanced Medicine and Healthcare Conference and the Alumni program at Johns Hopkins University the following year. I kept up with fitness throughout the years, trained with some great coaches, learned new ( and still learning everyday ) techniques and was determined to start my own journey of helping others. Since 2017 i have mastered the key skills of living a healthy well balanced lifestyle including: strength training, conditioning and nutritional plans regulated for you personally!

ON THE GO

Workout anywhere, anytime

If you are interested in Training with me but don't live in Atlanta, GA... thats okay! I offer online programs you can do in the comfort of your own home and gym. Full monthly packages equipped with workouts, nutritional guidance, weekly check-ins and follow ups with me! I am in your corner every step of the way mentally and physically.

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TRANSFORMATIONS

Get Inspired by Real People

Before

After

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